ORANGE DIGESTIVE TONIC (Winter Digestion Guide)
Ingredients:
6 oz freshly squeezed orange juice
4 oz cardamom tea (3 tbsp crushed pods steeped in hot water for 20 minutes)
Instructions:
Combine warm cardamom tea with fresh orange juice. Drink at room temperature.
Benefits:
A bright winter tonic that clarifies digestion and replenishes cellular hydration and energy.
